Sweet Potato & Leek Soup

INGREDIENTS

  • Leeks
  • Sweet Potato
  • Garlic
  • Cannelloni Beans
  • Cashews
  • Vegetarian Stock
  • Chives

NUTRITION

General
Energy
349.0
kcal
Carbohydrates
Carbs
60.2
g
    Fiber
9.4
g
    Sugars
11.7
g
Lipids
Fat
9.3
g
    Monounsaturated
5.1
g
    Polyunsaturated
1.6
g
        Omega-3
0.1
g
        Omega-6
1.5
g
    Saturated
1.8
g
    Trans-Fats
0.0
g
Cholesterol
0.0
mg
Protein
Protein
9.3
g
Vitamins
B1 (Thiamine)
0.5
mg
B2 (Riboflavin)
0.2
mg
B3 (Niacin)
1.6
mg
B5 (Pantothenic Acid)
1.8
mg
B6 (Pyridoxine)
0.6
mg
Folate
86.9
µg
Vitamin A
27816.8
IU
Vitamin C
15.1
mg
Vitamin E
1.2
mg
Vitamin K
47.7
µg
Minerals
Calcium
125.0
mg
Copper
0.8
mg
Iron
4.4
mg
Magnesium
137.9
mg
Manganese
1.0
mg
Potassium
966.9
mg
Selenium
4.3
µg
Sodium
134.5
mg
Zinc
2.3
mg