Creamy Porcini Mushroom Soup

INGREDIENTS

  • Onions
  • Button Mushrooms
  • Porcini Mushrooms
  • Garlic
  • Cannellini Beans
  • Cashews
  • Vegetarian Stock

NUTRITION

General
Energy
267.0
kcal
Carbohydrates
Carbs
32.7
g
    Fiber
9.3
g
    Sugars
6.9
g
Lipids
Fat
8.2
g
    Monounsaturated
4.6
g
    Polyunsaturated
1.6
g
        Omega-3
0.0
g
        Omega-6
1.2
g
    Saturated
1.5
g
    Trans-Fats
0.0
g
Cholesterol
0.0
mg
Protein
Protein
16.6
g
30%
Vitamins
B1 (Thiamine)
0.1
mg
B2 (Riboflavin)
0.1
mg
0.3
mg
B5 (Pantothenic Acid)
0.2
mg
B6 (Pyridoxine)
0.1
mg
Folate
15.9
µg
Vitamin A
3.3
IU
Vitamin C
1.7
mg
Vitamin E
0.1
mg
Vitamin K
5.3
µg
Minerals
Calcium
28.6
mg
Copper
0.4
mg
Iron
8.2
mg
Magnesium
50.3
mg
Manganese
0.2
mg
Potassium
155.2
mg
Selenium
2.3
µg
Sodium
962.1
mg
Zinc
1.1
mg