Cheesy Cauliflower Potato Bake With Broccolini & Rocket Salad

INGREDIENTS

  • Broccolini
  • Rocket Salad
  • Potatoes
  • Onion
  • Nutmeg
  • Soy milk
  • Miso paste
  • Nutritional Yeast
  • Steamed Cauliflower

NUTRITION

Energy
393.9
kcal
Carbs
84.1
g
    Fiber
16.7
g
    Protein
15
g
Fat
1.8
g
    Monounsaturated
0.1
g
    Polyunsaturated
0.4
g
        Omega-3
0.2
g
        Omega-6
0.2
g
    Saturated
0.4
g
    Trans-Fats
0.0
g
Cholesterol
0.0
mg
Vitamins
B1 (Thiamine)
0.5
mg
B2 (Riboflavin)
1.8
mg
B3 (Niacin)
5.9
mg
B5 (Pantothenic Acid)
3.5
mg
B6 (Pyridoxine)
1.5
mg
B12 (Cobalamin)
1.0
µg
Folate
266.1
µg
Vitamin A
2437.5
IU
Vitamin C
171.3
mg
Vitamin D
0.0
IU
Vitamin E
3.4
mg
Vitamin K
241.0
µg
Minerals
Calcium
119.3
mg
Copper
0.6
mg
Iron
3.0
mg
Magnesium
105.8
mg
Manganese
0.9
mg
Phosphorus
268.0
mg
Potassium
1665.2
mg
Selenium
4.3
µg
Sodium
193.1
mg
Zinc
1.8
mg